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 Guide
to Elimination and Challenge Diets
Elimination and challenge diets can be extremely helpful
in understanding which food is responsible for an allergic reaction,
as they are an effective way to determine food sensitivity. Offending
foods should be eliminated! Although the number of foods in your child's
diet may be limited, it is possible with imagination and ingenuity
to prepare a tasty and interesting meal that your child will love.
Food appeals to all the senses, so a colorful presentation is extremely
important in stimulating the appetite. Please contact your physician
before implementing an elimination or challenge diet. And, make sure
you test for allergies twice a year, as children often grow out of
allergies, and you do not want to over-restrict their food intake.
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